Squeeze & Breathe the Stress Away!

Image of a pug relaxing with a squishy pig toy

Learn how to use squeeze toys in combination with breathwork to self-regulate when experiencing stress.

Location information

Campus: Downtown Phoenix
Location type: Lobby
Room or location: University Center Lobby
Indoors or outdoors: Indoors
Building Floor: First Floor

Other details

Zone: Zone B: Downtown Phoenix

Health and Wellness

Area of Interest

Health and Wellness

Target Age Group

All ages

Host

School of Social Work

College or Department

Watts College of Public Service and Community Solutions

The Watts College of Public Service and Community Solutions is home to ASU’s most diverse student body, with the highest percentages of minority, transfer and working students—and the largest community of first-generation college students. Among our student are nearly 300 veterans and international students from 59 countries. Last year, we awarded over 1,300 degrees. More than half of our students received financial assistance to further their endeavors. We continue to expand our programs to serve community needs. Our highly rated programs are available in person, online—and we have an established campus in Tucson.

We are a highly ranked, comprehensive college of public service. Our four schools and over 20 research centers are advancing relevant educational programs and evidence-based solutions to address some of the world’s most challenging social issues.

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