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Do You Drink Enough? Check Your Urine!

Zone A: Tempe campus

People are often told to check their hydration by looking at the color of their urine, but we don’t know how useful this self-assessment is. The Athlete Field Lab and the Hydration Science Lab at ASU did a study in fall 2019 to determine how well athletes can assess their hydration through the color of their urine. At ASU Open Door you will be able to learn about the results of the athlete study. Please come to our booth and asses your own hydration status!

Health & Wellness

Building: Coor Hall (COOR)
Room or Location: Forest Mall Lawn

Host: College of Health Solutions