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Do you drink enough? Check your urine!

Zone C: Downtown Phoenix campus

People are often told to check their hydration by looking at the color of their urine, but we don’t know how useful this self-assessment is. The Athlete Field Lab and the Hydration Science Lab at ASU did a study in fall 2019 to determine how well athletes can assess their hydration through the color of their urine. At Open Door you will be able to perform this test yourself and learn about the results of the athlete study.

Health & Wellness

Building: Health South (HLTHS)
Room or Location: Tent, 2nd Street & Taylor Place

Host: College of Health Solutions